One of the great benefits of massage is that it makes you more aware of how you feel. To Recognize When You Feel Bad, It Helps to Know What It’s Like to Feel Good! Massage makes your body feel better. Your muscle tightness is reduced and you feel looser and more limber. … Read more »
How much stuff do you carry around every day? Neck and shoulder pain are a main reason people come in for a massage. There are many factors that contribute to the pain you have there. Stress, of course, is a big factor. Daily things we do such as computer work,… Read more »
Back Pain is Common. Back pain. Almost everybody gets it at some point. Some unfortunately have to deal with it on regular basis. It’s one of the leading causes of missing work time. And it’s one of the top complaints of people looking for a massage. When your back hurts you… Read more »
Our arms do a lot for us. We use them all day, every day. Like other parts of our body they can get tired, overused, sore, and in need of some care. We use our arms to lift and carry everyday things. We lug groceries and shopping bags – which… Read more »
You know the feeling. Your neck is tight and it hurts to move your head. It’s a pain that stays with you all day, and often for multiple days. It’s distracting and makes it hard to concentrate and be productive. Stress and posture can contribute to neck pain. When your… Read more »
Life can be rough sometimes. We try to squeeze a lot into our days, so even when things are relatively smooth sailing it can be a lot to manage. We encounter stress from work, home, friends and families, social activities, health, and many other sources. On the TV and radio… Read more »
Massages are usually scheduled in time increments of 30, 60, and 90 minute sessions. Each length has its own benefits and tradeoffs. You can find the benefits of a 30 minute massage here and the benefits of a 60 minute massage here. 90 minute massages are typically the longest time… Read more »
Massages are usually scheduled in time increments of 30, 60, and 90 minute sessions. Each length has its own benefits and tradeoffs. (You can find the benefits of a 30 minute massage here.) The most common length of time people choose is a 60 minute massage. What are the benefits… Read more »
Massages are usually scheduled in time increments. You will typically find 30, 60, and 90 minute sessions offered. Each length has their own benefits and tradeoffs. What are the benefits of a 30 minute massage? Time In our rushed world where multitasking is pushed, time is a valuable commodity. If… Read more »
When you thought about getting into massage, was it your goal to be a mediocre massage therapist? After a massage is over, do you look forward to hearing your client say “Eh, it was all right”? I don’t think so. I think you got into massage because you want to… Read more »
