Category Archives: Lifestyle

What’s In Your Bag? And How Heavy Is It?

Hmmmm. See anything  here that might contribute to back and neck pain?

How much stuff do you carry around every day? Neck and shoulder pain are a main reason people come in for a massage.  There are many factors that contribute to the pain you have there.  Stress, of course, is a big factor.  Daily things we do such as computer work,… Read more »

What’s the Skinny on Bend, Oregon?

DSC_2670

Researchers have known for a long time that the environment can structure behavior. From studies of how buildings influence social interaction to observations on how climate influences mood, the impact of where you live can make a huge difference in the quality of your life. Given the influence of environment, we… Read more »

Five Everyday Causes of Back Pain

StockSnap_4QE544CV9G

The odds are you’ll suffer from back pain at some point in your life. Being big proponents of prevention rather than treatment, we decided to take a looks at the common causes of back pain and what you can do to mitigate them. Sitting Too Much Can Cause Back Pain…. Read more »

I Was a Meal-In-A-Box Skeptic. Enter HelloFresh.

Screen Shot 2016-11-29 at 1.01.16 PM

Life goes fast, and that can be stressful when you have stuff to do. Between juggling kids, job, housecleaning, grocery shopping, caring for aging parents, getting snow tires (oh shoot–yes–gotta do that soon), cooking, and a whole myriad of other stuff, it’s no wonder many people are looking at ways… Read more »