Search Results for: massage school

You’re Sick. Do You Need to Cancel Your Massage?

If you're sick, take care of yourself.

  Let’s make this one simple. You should PROBABLY cancel your massage and reschedule if you’re sick. And here’s why: Your Body is Already Fighting Germs, and Massage May Make You Feel Sicker. When you get a massage, your blood and lymph system are impacted, and this may actually make your illness spread… Read more »

The Basics: What You Need to Know Before You Get Your Massage

Get the massage after you work out.

      Massages are wonderful. Among other things they increase immunity, improve circulation,  and help reduce anxiety. But there are some things you can do before, during, and after a massage to make them even better and more effective. The most important thing is to make sure you are… Read more »

Is it okay to fall asleep during a massage?

sleeping during a massage

                  It’s been a long week. You’re tired, achey, and you’ve neglected yourself for far too long for the sake of ‘fill in the blank’. (Viable options might be kids, spouse, elderly parents, job, second job…) And NOW, you have finally made it to your massage appointment! Cue beaming lights… Read more »