Tag Archives: neck pain

What’s In Your Bag? And How Heavy Is It?

Hmmmm. See anything  here that might contribute to back and neck pain?

How much stuff do you carry around every day? Neck and shoulder pain are a main reason people come in for a massage.  There are many factors that contribute to the pain you have there.  Stress, of course, is a big factor.  Daily things we do such as computer work,… Read more »

Why Your Back Needs Massage

Back pain is so common we bet even this guy gets it sometimes.

Back Pain is Common. Back pain.  Almost everybody gets it at some point.  Some unfortunately have to deal with it on regular basis. It’s one of the leading causes of missing work time.  And it’s one of the top complaints of people looking for a massage. When your back hurts you… Read more »

It’s 3 a.m. And I’m researching insomnia — on a screen.

Sweet, sweet sleep.

About three years ago, I remember thinking how much it would suck if I wasn’t a good sleeper. And then I turned 45. Oy. So with that opener, it shouldn’t be a surprise that every now and then I can’t sleep at night. Like tonight. So, to make productive use… Read more »

5 Ways Massage Makes Your Day Better

Massage Benefits

Massage is great for many things.  It provides benefits in numerous areas of your body as well as your mind.  The benefits are not limited to those listed here, but these are some of the most common reasons people seek a massage. Headaches Some headaches are the direct result of muscle… Read more »